Top 5 dividend shares to buy in a recession

As the UK faces sharp risks of recession, our writer looks at the top dividend shares he’d buy to protect hard-earned savings.

The content of this article was relevant at the time of publishing. Circumstances change continuously and caution should therefore be exercised when relying upon any content contained within this article.

A beach at sunset where there is an inscription on the sand "Breathe Deeeply".

Image source: Getty Images

When investing, your capital is at risk. The value of your investments can go down as well as up and you may get back less than you put in.

Read More

The content of this article is provided for information purposes only and is not intended to be, nor does it constitute, any form of personal advice. Investments in a currency other than sterling are exposed to currency exchange risk. Currency exchange rates are constantly changing, which may affect the value of the investment in sterling terms. You could lose money in sterling even if the stock price rises in the currency of origin. Stocks listed on overseas exchanges may be subject to additional dealing and exchange rate charges, and may have other tax implications, and may not provide the same, or any, regulatory protection as in the UK.

You’re reading a free article with opinions that may differ from The Motley Fool’s Premium Investing Services. Become a Motley Fool member today to get instant access to our top analyst recommendations, in-depth research, investing resources, and more. Learn More.

Prices are rising sharply, including soaring energy bills and food costs. And the Bank of England recently warned that the UK faces a sharp economic slowdown as it raises interest rates to tackle inflationary pressures.

With a recession looming, I want to own relatively stable dividend shares that have the best chance of protecting my capital and providing some regular passive income.

Stable dividend shares

For that reason, I’m thinking of adding SSE and National Grid to my portfolio. I wouldn’t typically pick these utility shares in strong economic environments as there are many alternatives that could grow much faster. That said, their stable cash flows and relatively reliable dividends would be very welcome in a recession.

They currently yield 4%-5%, and have regularly been paying dividend income to shareholders for almost three decades. That’s an impressive track record.

Defensive pick

I’d also consider buying BAE Systems. This FTSE 100-listed global defence business could be relatively resilient in the face of a slowing economy.

In the four years from 2020 to 2024, the UK annual defence budget is expected to grow from £42.4bn to £48.6bn. And as a result of Russia’s invasion of Ukraine, I’d expect global spending in this sector to rise further. But it’s still too early to say if new defence spending would be temporary or a more permanent shift.

Either way, BAE offers a 3.4% dividend yield and it has been a regular dividend-payer for over 30 years. I like that kind of reliability.

8% dividend yield

Next, I’d want to own Imperial Brands. As the world’s fourth largest tobacco company, it owns several popular consumer brands. This business is highly cash-generative. As such, it can afford to pay a relatively generous dividend yield of 8.2%. That’s far greater than the average FTSE 100 yield of 3.8%.

I’m often cautious of high dividend yields. That’s because there is a chance they can be cut or suspended. But in Imperial’s case, its earnings more than cover its dividend requirements. And it has a 25-year track record that highlights its reliability.

It has a strategy that focuses on profitable western markets in addition to faster-growing next generation products. Bear in mind that trends are changing, so Imperial will need to continue to innovate and adapt to thrive in future.

Cash, cash, cash

Lastly, I’d like to buy oil giant BP. Soaring oil prices are creating bumper profits for the global oil companies. It recently reported profits of $6.25bn. That’s more than double the $2.6bn it reported last year.

The FTSE 100 oil major is generating tremendous cashflow. That has resulted in a 4% rise in its first-quarter dividend and a $2.5bn share buyback. It currently yields 4.2%.

A deep global recession could result in lower oil prices and it’s a factor that I’m watching closely. Overall though, I reckon these dividend shares provide reliable income and they are on my buy list today.

Should you invest, the value of your investment may rise or fall and your capital is at risk. Before investing, your individual circumstances should be assessed. Consider taking independent financial advice.

Harshil Patel has no position in any of the shares mentioned. The Motley Fool UK has recommended Imperial Brands. Views expressed on the companies mentioned in this article are those of the writer and therefore may differ from the official recommendations we make in our subscription services such as Share Advisor, Hidden Winners and Pro. Here at The Motley Fool we believe that considering a diverse range of insights makes us better investors.

More on Investing Articles

Investing Articles

Here’s where I see the Aviva share price ending 2024

Insurance giant Aviva has been gaining momentum in recent times. But where could its share price end the year? This…

Read more »

Investing Articles

£5,000 in savings? Here’s how I’d start investing with a Stocks and Shares ISA

A Stocks and Shares ISA acts as a great investment vehicle for investors looking to maximise their gains. Here, this…

Read more »

Young black colleagues high-fiving each other at work
Investing Articles

£11,185 in savings? Here’s how I’d target a £18,466 passive income with FTSE 100 stocks

Our writer describes how he’d seek to turn a lump sum into a five-figure passive income by investing in some…

Read more »

Passive income text with pin graph chart on business table
Investing Articles

I’d buy 2,386 shares of this FTSE 100 dividend growth stock to aim for £3,612 a year in passive income

After a 33% decline, Rentokil Initial shares could be a great choice for investors looking for a lifetime of reliable…

Read more »

British Isles on nautical map
Investing Articles

After reaching another record high, are there still bargains on the FTSE 100?

As the FTSE 100 continues to surge, are there still opportunities available for investors to pick up bargains? This Fool…

Read more »

Middle-aged black male working at home desk
Investing Articles

2 top passive income shares to consider buying in May

Royston Wild thinks now's a great time to go shopping for UK passive income shares. Here are two of his…

Read more »

Middle-aged black male working at home desk
Investing Articles

Are FTSE 250 shares still a bargain?

Here’s a FTSE 250 stock I’m considering right now for my portfolio because of its value and growth credentials –…

Read more »

happy senior couple using a laptop in their living room to look at their financial budgets
Investing Articles

Why the Diageo share price looks like a once-in-a-decade passive income opportunity

The Diageo share price has fallen 14% as the FTSE 100 hits new highs. At its lowest price-to-sales ratio for…

Read more »